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Description
Reducing Inflammation : Vitamin B12 has anti-inflammatory properties that can help soothe and calm the skin
B-Complex: A group of vitamins that helps support healthy skin, hair, and nails, while also boosting energy and mood
Dosage for capsules is 50-100 mg daily, divided into 1-2 doses
The Placebo Effect and Psychological Factors Some reported benefits might stem from the placebo effect, where the belief in the treatment's efficacy leads to perceived improvements
PMID: 30192066 Senousy SM et al
Additionally, B12 helps your nerves stay healthy, so your body can move smoothly
