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They're short chains of amino acids that signal your cells to perform specific jobs

doi: 10.1038/nrc3557

Vitamin E supplementation inhibits muscle damage and inflammation after moderate exercise in hypoxia

The connection between autonomic neuropathy and conditions addressed by gut health peptides is increasingly recognized by researchers

Its primary roles include: Neutralizing harmful free radicals Recycling other antioxidants (like vitamins C and E) Supporting immune function Detoxifying the liver Protecting mitochondria and DNA Basically, if your cells had a security team, glutathione would be the head of it

Science 255 , 996998 (1992)