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Methylcobalamin supports methylation, brain health, and lowering plasma homocysteine
The ingestion of one to two cloves of raw garlic per day is considered safe in adults

[DOI] [PubMed] [Google Scholar] 35.Lin L.C., Wang M.N., Tsai T.H

It supports red blood cell production, nerve health, and DNA synthesis

Tietze A
R., Li, Y
