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Nature 614 , 326333 (2023)
Covelli C, Sacchi D, Sarcognato S, Cazzagon N, Grillo F, Baciorri F, et al

doi: 10.1016/j.immuni.2025.07.012

Selenocysteine mimics the effect of dietary restriction on lifespan via SKN-1 and retards age-associated pathophysiological changes inCaenorhabditis elegans

This allows for fast absorption and optimal benefits, compared to oral supplements

This article explores B12 in more detail and the research surrounding its connection with diabetes
