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In my post I show how I was deficient for two years watching my Ferritin steadily drop until I was finally bedridden again with severe fatigue, heart palpitations, restless leg syndrome etc

For absorption-related deficiency such as pernicious anaemia, intramuscular hydroxocobalamin 1 mg on alternate days for two weeks is used as a loading dose, followed by maintenance injections every two to three months

To understand how B12 functions, we must look at its role in the methylation cycle

Many different foods are rich in vitamin B12

Ela-Max is a brand name for a cream that contains an anesthetic called lidocaine

When this protein isnt properly activated, it leads to kidney problems and shortened lifespans in cats, according to Japanese immunologist Toru Miyazaki, a professor at the University of Tokyos Graduate School of Medicine