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The most reliable data comes from a 2020 systematic review and meta-analysis of 37 randomized controlled trials (about 2,300 participants)
age 46.9 9.14 years
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2020;321 doi: 10.1016/j.foodchem.2020.126697
Int J Mol Sci 24(21):15912 Xie L-k et al (2022) Capsella bursa -pastoris (L.) Medic
[5] Reaction 2 In the second step of glycolysis, G6P , an aldose, is isomerized to fructose 6-phosphate , a ketose
