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Keep a symptom diary If you believe your symptoms are of a neurological origin, it is worth keeping a symptom diary

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They can act as hormones, neurotransmitters, and cell signaling molecules

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Some common symptoms are: Low energy levels Trouble focusing Feeling more irritable Light shortness of breath Getting tired earlier in the day These symptoms can differ for everyone, but if they show up near the end of your dose cycle, increasing the frequency might help