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Description
The ARIC investigators
A.MensahG
I wanted to see if there was any medical literature on carnitine supplements
NPG members searched the Pubmed database from 2014 to 2024 using specific keywords for selected pharmacological and non-pharmacological treatments (Table 1) with the following filters: Clinical trial, Phase I, II, III, Randomized controlled trial
Aratrmaclar, aratrma almalarnda asetil-L-karnitini kullanmay tercih ediyor
If a supplement is taken daily, at gram doses, for months, it deserves the same tracking you would give training load: dose, duration, benefits, side effects, and a clear stop rule
