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While it's true that carnitine is necessary to oxidize fatty acids for energy, unless you are deficient in carnitine, supplementing with it may not directly help you lose weight, especially if you're not in a calorie deficit

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Hieronder vind je de meest gestelde vragen over L-Carnitine, zoals wat L-Carnitine is, welke vormen er zijn en wanneer je het gebruikt

The most honest way to think about L-carnitine is as a transport molecule, not a stimulant

Early research shows that taking L-carnitine daily reduces fatigue in people with hepatitis C who are also being treated with medication

10.1186/s12889-019-6907-x 60 GiovannoniG.PopescuV.WuerfelJ.HellwigK.IacobaeusE.JensenM