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Immune Health: By reducing oxidative stress, glutathione may help prevent frequent infections

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It also plays a role in reducing muscle wasting and supporting tissue repair, which are important during aging or recovery

Furthermore, this study not only systematically elucidates the mechanisms by which active components of Chinese botanical drugs alleviate alcohol-related liver disease (ALD) via modulation of oxidative stress, but also reveals the convergence of molecular targets between exercise interventions and botanical drug therapies