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People who follow a vegan diet may need to consume more fortified foods, like certain cereals, nutritional yeast products, and plant-based milks

Reconstitute: add 2 mL of bacteriostatic water to the 80 mg vial

For people who are not deficient, clinical evidence does not support meaningful fat loss from B12 injections

Following the loading phase, maintenance injections are given every two to three months for life, as pernicious anaemia is a chronic condition requiring ongoing treatment

Using the average volume of a cell, this can be converted into a pseudo concentration: Pseudo because many of these atoms will not be available in solution but sequestered in unavailable sites, kinetically trapped and/or compartmentalised

Older adults may have difficulty getting sufficient B12 from food or oral supplements, and injections can help maintain adequate levels