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Description
The Journal of endocrinology
and X.C
L-carnitine was shown to positively impact cardiac function through reduced oxidative stress, inflammation, and necrosis of cardiac myocytes (208)
Taking 1-4 grams of ALC per day may improve mood and reduce depression in some people
This provides improved cardiovascular health and maintains endurance from aerobic activities
Continuous glucose monitoring or overnight glucose checks can help identify this potential cause
