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Infatti, 36 donne di media obesit dopo 8 settimane di allenamento aerobico non dimostravano praticamente nessun cambiamento nell'indice di massa corporea o costituzione del corpo, nonostante aver consumato ben 4 grammi di L-carnitina al giorno

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L-Carnitine is involved in the transport of fatty acids into the mitochondria, where they are converted into energy

This naturallyoccurringamino acidcan assist with your fat loss goals, it promotes the transportation of fat into the bloodstream where it can be burned as energy

Em relao especificamente aos atletas, importante dizer que a L-Carnitina oferece resultados bastante interessantes, j que atua no metabolismo dos lipdeos e, consequentemente, na reduo da massa gorda e aumento da massa magra