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Description
Folate can mask the symptoms of vitamin B12 deficiency
So happy I did
Other researchers suggest that cyanocobalamin does a better job maintaining B12 levels
What do they actually do
With an oral supplement, the B12 needs to be absorbed through your digestive system first before getting to your blood, which takes a lot longer
Research suggests separating retinoid and copper peptide applications by at least 30 minutes, or better yet, using them on alternate nights
