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Posicin de la Sociedad Internacional de Nutricin Deportiva: Seguridad y eficacia de la suplementacin con creatina en el ejercicio, el deporte y la medicina

Hepatic survival occurred in 47% of the 92 patients who received Lcarnitine (orally or IV) compared to 10% of the 50 historical controls who did not receive Lcarnitine

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It can be used to reduce soreness, improve oxygen flow, increase density of androgen receptors, and elevate post-exercise fat oxidation

doi: 10.3390/nu12082340

However, a previous study that included 66 centenarian adults who received L-carnitine supplementation showed significant improvement in MMSE due to the intervention