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Intravenous versus oral iron therapy for postpartum anaemia
Insider's takeaway The Institute of Medicine has not established a tolerable upper intake level of B12 because studies show no adverse health effects when taking excess levels of B12, either through food or supplements
B12 is widely available is pharmacies, supermarkets, health food stores and online
This, however, is also part of the system that your body uses to absorb vitamin B12
Whether that edge is noticeable depends on your starting point, your diet, and how your body responds
