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Description
3 (ClinicalTrials.gov ),

Advances in Neurobiology

Daily walking of 8,000-12,000 steps provides a substantial increase in non-exercise activity thermogenesis (NEAT) without stressing the recovery system
This rapid depletion isn't just a temporary setback

However, for optimal potency and shelf-life, avoid exposing the supplements to extreme temperatures
[DOI] [PubMed] [Google Scholar] 200.Aryal B.P., Neupane K.P., Sandros M.G., Benson D.E
