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doi:10.1016/j.atherosclerosis.2013.10.013 PMID 24267266

Several studies suggest creatine supplementation attenuates cognitive decline associated with sleep deprivation, a particularly relevant finding given perimenopausal sleep disruption [24]

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Once there, these fatty acids are oxidized and burned for energy, a process that significantly accelerates fat metabolism and helps reduce stubborn subcutaneous fat

Bested K, Jensen LM, Andresen T, Tarp G, Skovbjerg L, Johansen TSD, Schmedes AV, Storgaard IK, Madsen JS, Werner MU, Bendiksen A (2023) Low-dose naltrexone for treatment of pain in patients with fibromyalgia: a randomized, double-blind, placebo-controlled, crossover study