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doi: 10.1073/pnas.93.8.3704

labels current as of June 2026

How Magnesium Works for Restless Legs Syndrome Understanding how magnesium functions in the body helps explain why this essential mineral can be so effective for managing restless legs syndrome

Instead, it is best used as a non-volumising facial skin booster for glow, texture, and general skin revitalisation

Instead, it may require a broader perspective that includes micronutrient status, movement patterns, sleep quality, and emotional stress
