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If you arent familiar with sublingual B12, read on

Pros Fast and efficient cellular uptake Longer retention in the body compared to cyanocobalamin Converts to both active forms, making it highly versatile Avoids the cyanide molecule found in synthetic B12 Cons Less stable than cyanocobalamin (especially in light exposure) Typically more expensive Rare allergic reactions with injections have been reported Best for : People who need fast results, those with impaired B12 metabolism, or anyone looking for an all-in-one natural solution

Prevention of Major Birth Defects : Expectant mothers with B12 deficiency may choose to receive injections to ensure their levels are sufficient, contributing to the health of their unborn child

Note that these doses are specific to cyanocobalamin, the preferred supplemental form of vitamin B12, as there is insufficient evidence to support the efficacy of the other forms, like methylcobalamin

New, unexplained neurological symptoms warrant medical evaluation

HMRC have been allowing people to import 100 ampoules at a time for years so there is good precedent