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Description
It is classified as a vitamin as it is an essential nutrient for the human body and is regularly obtained from the food we eat
This small molecule, with its unique molecular structure, has been linked to potential interactions with amino acids and as a potent activator of sirtuins, a class of proteins involved in regulating cellular health and longevity, suggesting a nuanced role in cellular processes that may further contribute to the compounds anti-aging properties
The elderly (reduced absorption) Pernicious anemia Vegetarians / Vegans (low dietary B12) People taking metformin or acid reflux medications (PPIs) Post-bariatric or gastric-bypass patients Genetic variants in MTRR , MTR , or TCN2 What Has B12 Been Studied For
Choline citrate may enhance athletic performance
Better Brain and Nerve Health You need B12 to keep your neurological function sharp
10.1016/j.jstrokecerebrovasdis.2004.12.003 51 KimO
