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Kim YS, Kim KM, Lee DJ, Kim BT, Park SB, Cho DY, Suh CH, Kim HA, Park RW, Joo NS

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Ann N Y Acad Sci

Ethics declarations Competing Interests The authors declare that they have no competing interests

Zielsdorf has noted the importance of correcting autonomic nervous system dysregulation, as this imbalance and resulting parasympathetic nervous system weakness causes less rest and digest, and too much sympathetic nervous system activation, or fight or flight. The problem lies in decreased vagal nerve tone, which can be helped by improving the function of this nerve

Fatigue resistance: When the Nottingham researchers measured the subjects' ability to resist fatigue during a cycling test, they found that subjects taking the supplement were able to go more than 25 percent longer