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where to inject b12 Injections at Home - Safety Guide for Self-Administration B12 Injection Dosage and Frequency:
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Research has not shown that doses above 0.5 mg per day provide meaningfully better results, so there is no benefit to pushing higher
PLoS ONE 2012;9:e45979
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The American Society for Metabolic and Bariatric Surgery recommends that patients who have had bariatric surgery take 1 mg of oral vitamin B 12 per day indefinitely
The Most Popular Vitamin Shot Stacks B12 is rarely used alone most patients combine it with other targeted nutrients for amplified effects
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