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Others such as acylation-stimulating protein are suggested to stimulate adipocyte lipogenesis (461)

In most studies, LC treatment was safe, tolerable, and affordable

Effective dosage range Often 300-600 mg/day of a standardized root extract (varies by formulation) Common Side Effects Drowsiness Stomach upset Precautions Use caution with thyroid issues or sedative medications

However, excessive intake or poor hydration can occasionally lead to mild side effects

SUPPORTS ENERGY AND STAMINA : Formulated as a pre-workout supplement, it may help improve endurance and energy levels when combined with regular exercise and a balanced diet