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Description
Symptoms like fatigue, weakness, numbness, and memory issues also indicate a deficiency

Routine assessment of B-complex vitamin adequacy, either through periodic serum measurements or dietary evaluation, may help identify individuals at risk before irreversible neurological impairment develops

In very rare cases, they could have a severe allergic reaction called anaphylaxis

For your age, B12 levels typically range between 200-900 pg/mL, but levels above 1000 pg/mL can occur due to supplementation

Injection A small shot, usually in the upper arm or hip, that takes seconds to administer
They are involved in the vitamin's reabsorption and metabolism