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6 Taking an L-carnitine supplement daily has been proven to increase the blood and muscular concentrations of this amino acid-like compound, which could enhance fat metabolism as a result with increased muscle carnitine concentrations

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We also thank Barbara Bassani, Daniela Farioli, Annalisa Bosi, Francesca Caudano and Matilde Tramacere for preliminary experiments

Reviews describe glutamine as an important fuel for immune cells and intestinal epithelial cells, and clinical research has investigated its role in gut permeability and IBS-D populations