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Description
Vitamin B12 is an important vitamin, and doctors sometimes inject it to help those with a vitamin deficiency avoid pernicious anemia
10.1371/journal.pone.0161208 45 RebiereH.GuinotP.ChauveyD.BrenierCh
Effects of vitamin B-12 supplementation on neurologic and cognitive function in older people: a randomized controlled trial
Because of these roles, choline is often included in conversations about lipotropic nutrients
Injectable B12 (1 mg or 1,000 g) bypasses the gastrointestinal tract entirely, delivering the vitamin directly into the bloodstream
It will be necessary to consult a physician if the symptoms persist for several weeks or interfere with sleep and daily activities, or if over-the-counter medications are required frequently
