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Most importantly, consistency trumps perfect timing

During the consults he really takes time to understand my needs and give honest advice along with visuals of what I would like to achieve

For many, this pain stems from disc herniation, a condition where the soft inner material of a spinal disc pushes through a tear in the tougher outer ring

Common Causes and Risk Factors for Recurrence Recurrent shoulder instability often results from: Inadequate healing of the joint capsule and glenohumeral ligaments Damage to the labrum (Bankart lesion) Capsular laxity or redundancy Muscle imbalance or proprioceptive dysfunction Premature return to activity without proper rehabilitation Young, active individuals are particularly prone to recurrent dislocations and instability, with recurrence rates as high as 80-90% in those under 20 years old

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