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It is also worth noting that elevated levels of vitamin B12 should be taken into account during the diagnostic process, as they may indicate an underlying medical condition such as liver or kidney disease or cancer [33]

In some parts of the world, they consider it ok to have levels as low as 200 to be ok and others consider anything under 500 to be a blatant deficiency

If you are feeling tired and run down all the time, suffering from unexplained aches and pains and continually falling victim to colds and other infections, then you may have a vitamin B12 deficiency

Your healthcare provider will show you how to give yourself the injection

Insert the needle into the peptide vial at a 45-degree angle

Needle length selection affects injection depth