do you use the z track method to inject b12 Rebecca Janus The Z-Track Method for IM
Description
Using a 90-degree angle, quickly insert needle into the pinched skin
Theyre a great choice if you have low B12 levels, absorption concerns, or simply want to feel more energized
Consuming fruits, vegetables, lean proteins, and healthy fats can support your overall health and well-being
It's a very small needle nothing like a vaccine or blood draw
Gear up with an ammo kit of12 explosive shots
B12 deficiency is present in close to 50% of people over 60 years of age
