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Despite a well-established relationship between acute resistance exercise and increased oxidative stress (Fisher-Wellman and Bloomer, 2009), habitual RT has been associated with a reduction in markers of oxidative stress at rest, with the bulk of evidence coming from animal models

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Resistance Training, Antioxidant Status, and Antioxidant Supplementation. International Journal of Sport Nutrition and Exercise Metabolism , June 2019, pp

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