b12 supplement vs injection What Are Injections? And Are They Safe? B12 Injections vs Supplements: Which
Description
Oxygenates blood and increases alertness
Typical dosage may range from 1000 mcg once monthly to 1000 mcg several times weekly
It is not approved by the FDA for clinical use, diagnostics, or therapeutic procedures in humans or animals
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(Theyre also great sources of omega-3 fatty acids.) Dairy and eggs: A small amount of scrambled eggs, cottage cheese, or yogurt can be given as an occasional treat, but too much dairy may cause gastrointestinal upset
