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Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by thegradual decomposition of certain plants by the action of microorganisms

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Additional Recommendations: Hydration:Drink at least 2 liters of water daily to assist in the elimination of fat

Vitamin B12 is essential for a plethora of metabolic functions, including nerve and brain health

NOTE: DO NOT USE ON FACE, I SUGGEST YOU GET A SEPERAT FACE CREAM

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