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The goal of an Autoimmune Diet is basically to eat lots of anti-inflammatory foods and eliminate inflammatory foods from your diet

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About the Injection: Hydroxocobalamin - a UK licensed Prescription Only Medicine (POM), used by us to protect and maintain the health of individuals successfully completing our medical screening form

Some people report changes within hours rather than days

Monitor your blood pressure weekly, follow your doctors orders, and try pairing with proven basics like exercise, fiber, whole foods, less sodium, and stress management

If you have any doubts about the integrity of the medication (for instance, if it changed color or appearance, or was inadvertently left out), err on the side of caution and consult your healthcare provider or pharmacist for advice