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During pregnancy and breastfeeding, B vitamins are vital, but therapeutic doses should still be clinician-guided to avoid unnecessary excess

Prevention of Neurological Damage : Vitamin B12 can be considered as essential in preserving nervous system integrity and preventing neurological damage by reversing deficiency

Sleep: B12 is involved in regulating melatonin, the hormone that governs your sleep-wake cycle

Blood markers may change before nerve symptoms improve, and long-standing neurologic symptoms may take longer to assess

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[DOI] [PubMed] [Google Scholar] 84.Miyoshi H, Souza SC, Zhang HH, Strissel KJ, Christoffolete MA, et al