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Description
They are classified as either: Macrominerals (needed in larger amounts, like calcium, potassium, and magnesium) Trace minerals (needed in smaller amounts, like iron, zinc, and selenium)
Maintaining your vision One concerning possible effect of a B12 deficiency is vision loss or decline
In humans, its been linked to improved blood flow and heart health, especially in older adults
I'm not suggesting getting drunk but alcohol uses up B12
Side effects
Originally developed to target weight management , this stack has the potential to lower blood sugar levels and improve heart health
