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Figure 6 Redox imbalance and oxidative stress Inflammation is bidirectionally linked to redox imbalances (248) as inflammation produces ROS and reactive nitrogen species (RNS), whilst redox imbalances cause cellular damage, evoking an inflammatory response (249, 250)

Dietary ascorbate is also involved in non-heme iron absorption in the small intestine and in the overall regulation of iron homeostasis

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doi: 10.1038/s41586-024-07251-0 48 GuoJ.LiL.CaiY.KangY

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If you notice diminished response during your next cycle, extend the break to 8 weeks
