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By Gabe Sanders PhD, NSCA-CSCS Peptides are short chains of amino acids, the building blocks of proteins, which play a crucial role in various bodily functions, including muscle growth and repair

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These benefits are crucial, and interestingly, in a reversal of long-held beliefs, emerging evidence challenges the conventional use of CoQ10 as ubiquinol, with the most recent research indicating that CoQ10, as ubiquinone, is more effective for cardiovascular health than its reduced form, ubiquinol.1This is a significant shift, not least because ubiquinol has been the chosen form of CoQ10 for many years, and in recognition of that shift we launched Liposomal CoQ10, as ubiquinone, towards the end of last year