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Description
Numerous studies have shown an association between low serum levels of vitamin B12 with increased risk of depressive symptoms
This vitamin also has an important role in protein synthesis, neural metabolism, DNA and RNA production, as well as fat and carbohydrate metabolism
However, there are important considerations when using both treatments concurrently
[DOI] [PubMed] [Google Scholar] 51.Zhang ZY, Lee SY
174.Majewski F
It does contain small amounts of active vitamin B12, but the amount varies among types of seaweed, with some containing none
