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Common bean [ Phaseolus vulgaris L .] constitutes an integral portion of the diet of many people in rural and poor urban communities and meets more than 50% of the diet protein supplies of households in Africa 5

Convenient tests that measure total plasma antioxidant activity by a commercial kit, or so-called TRAP and FRAP assays that have been used in clinical trials (10, 80), are misleading in monitoring micronutrient therapy because they are largely influenced by those compounds : ascorbic acid contributes 20% to the FRAP reading, vitamin E 5%, -carotene very little and thiols none (30)

As we age, our natural peptide production declines, which can lead to visible signs of aging, reduced energy, slower healing, and other imbalances

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When some people seek ways to increase it through food, supplements, or treatment