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Description
Role of Vitamin B12 in the Body Vitamin B12 helps make red blood cells that carry oxygen
The vitamin is injected deep into the muscle, typically the deltoid (upper arm), gluteus (buttocks), or vastus lateralis (thigh)
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Check your B12 status A study shows its worth checking your vitamin B12 level if you are taking the diabetes medication metformin
Your provider reviews your health and goals before recommending it
doi:10.1016/j.thromres.2020.10.011
Research shows that low vitamin B12 status is associated with significantly increased decline in cognitive performance over time
