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If your levels are already solid, more B12 won't replace better sleep, smarter training, or dialing in the other variables

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Rev Endocr Metab Disord 2008;9:203-11

Whether youre looking to boost your energy levels or accelerate your weight loss journey, MIC+B12 can be a valuable addition to your wellness routine

Up your water intake, and you might notice the technicolor display dialing down quicker, thanks to your body getting rid of those extra vitamins more efficiently

If you don't eat animal products, you can change your diet to include vitamin B12-fortified breads and cereals or B12 supplements