solgar l carnitine kapsül L-Carnitine, Free Form, 60 Tablets (500 mg per Tablet) Amino acids can be further used by the body to create hormones Solgar Maxi L Carnitine 500

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By increasing fat utilization as fuel, L-carnitine allows for sparing of muscle glycogen (the primary sugar reserve of muscles)

In addition, participants in the L-Carnitine-combination group were on average older than those in the placebo group, which may account for the lower (albeit not significant) baseline values observed in the 6-min walk test

References Kumar, N

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Regular use of L-carnitine supplements has been associated with improved exercise endurance, reduced muscle soreness, and enhanced recovery