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What Happens at the Cellular Level Your cells use glutathione to neutralize reactive oxygen species (free radicals) that damage DNA, proteins, and cell membranes
Biol Psychiatry (2004) 56:81924
Mental Clarity Supports brain function, improving focus, concentration, and reducing brain fog
More recent meta-analyses of prospective cohort studies in older adults have not found a relationship between blood cobalamin concentration or dietary vitamin B 12 intake and cognitive decline or dementia (80, 81)
The biological basis for this is documented in the 2007 Pyo study and the 2018 Pickart review
