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Scott Stevenson discussed this today on his weekly Think Big Bodybuilding show

Isothiocyanates from Brassica vegetablesEffects of processing, cooking, mastication, and digestion

Hydrophobicity and hydrogen bonding are important considerations in developing drugs and therapeutic molecules, which need to interact with specific proteins in specific ways

Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A)

M.CampisiJ.et al

Mistake 7: buying from unverified sources The peptide market is unregulated