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Vitamin D3 also supports endocrine regulation within the ovaries by enhancing sensitivity to follicle-stimulating hormone (FSH) and luteinizing hormone (LH), both essential for follicular development and oocyte maturation

While B-12 is available in various forms, injections are recommended for optimal absorption

I do think there's a lack of really good solid evidence in humans, but that might only be because it's just not studied enough, and that's usually the case

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Routine blood work is monitoring your metabolic and organ health