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Beyond its critical role in fat metabolism, L-carnitine is also involved in: Energy Production By facilitating the transport of fatty acids, L-carnitine helps the body use fat as a fuel source, which can spare muscle glycogen and enhance endurance during exercise

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Weight Loss Similar to its effects on recovery, there are some conflicting results surrounding the use of Glutamine for weight loss

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Ela ajuda a melhorar os nveis de colesterol bom (HDL) melhorando o funcionamento do corao e da circulao sangunea