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[DOI] [PMC free article] [PubMed] [Google Scholar] 41.Tufvesson-Alm M, Shevchouk OT, Jerlhag E

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Ingredients Proteins: 2 cups cooked, shredded chicken breast Liquids: 3 cups low-sodium chicken broth 1 cup water Vegetables: 1 small onion, diced 2 celery stalks, sliced 2 carrots, peeled and diced 2 cups chopped kale or spinach 1 zucchini, diced Oils & Fats: 2 tsp olive oil Spices & Seasonings: 1 tsp dried thyme tsp turmeric Salt and pepper, to taste Directions: Heat the olive oil in a large pot over medium heat

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