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Description
Side effect free
Fatigue Weakness Mood swings, depression, or irritability Brain fog Tingling in hands and feet I f you experience any of these symptoms, make sure you consult with a healthcare provider to determine the best solution for your case
Note any treatment given and any relevant blood tests
Certain groups are more likely to develop a B12 deficiency, including: Vegans and vegetarians B12 is found primarily in animal products
In terms of gastric surgery procedures, there is an issue with absorption of vitamin B12 from food
Each of the vitamin has its own special role
