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Shoe requirements: Proper ballroom/Latin dance shoes (not street heels) Heel height you can actually dance in (2.5-3 inches is standard for women) Secure fit (no slipping or pinching) Broken in BEFORE competition day Extra pair as backup Mistake #6: Forgetting the Details Hair: Should be secured and styled appropriately (no hair in your face mid-dance) Makeup: Stage makeup is heavier than street makeup because of lighting and distance Tan: Many dancers use self-tanner or spray tans for definition under lights Jewelry: Keep it simple and secure Nails: Neat and appropriate length (not so long you can't make proper fist in frame) Mistake #7: Buying Too Far in Advance Bodies change